The Foundations Addiction and Recovery Blog

Here at Foundations Wellness Center we want to educate the public by using our voice to share important information on addiction, recovery and updates on the opioid crisis in America.

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Wednesday, March 27th, 2019

Five Must-See Documentaries For People Suffering From Addiction

Documentaries combine the power of a story with the realism of life. They can be a potent examination and statement on any topic including addiction and recovery. There have...
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Tuesday, March 19th, 2019

7 Opioid Alternatives For Kids

As a parent, it is your duty to protect your children from potential threats to their health and wellness. Opioids are painkillers that can lead to addiction, even through...
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Friday, March 15th, 2019

Cooking And Eating Healthy After Your Rehab Stay

Regardless of the reason for your rehab stay, it is more important than ever that you eat a healthy diet. You should address deficiencies acquired during your addiction, as...
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Monday, March 11th, 2019

5 Ways To Quickly Calm Down In Moments Of Stress Or Anxiety

Stress is a human reaction to many events or environments. Acute stress can appear and disappear quickly, without lingering effects. Chronic stress, however, can take a toll on a...
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Friday, March 8th, 2019

Drug Cravings During Recovery

For someone who is struggling to recover from drug addiction, cravings can be a downfall. They produce an intense longing for the pleasant effects that temporarily make drug use...
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Monday, March 4th, 2019

The Hidden and Deadly Drug Combinations for Men

There are many drugs, both legal and illicit, which can cause fatalities in the people who take them. Mixing drugs together can be an even deadlier cocktail. Some drugs,...
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